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IF
Intensity Factor (IF)
Description:
For any workout or part of a workout, the ratio of the Normalized Power to the rider's functional threshold power, which gives the user a relative intensity in relation to their threshold power. IF is used to calculate TSS
Learn more:
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Syntax:
if <returns intensity factor for selection>
Additional Syntax:
coming soon
Common examples:
Intensity factor is a summary metric that can be used at both the athlete and workout levels in both charts and reports.
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