Getting Started

Getting Started with WKO4

WKO4 Tutorial

Just finished downloading and installing WKO4?
View this simple tutorial to start using all the great new features now at your fingertips.

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WKO4 How To Videos

How-To Videos

Learn the basics of using WKO4 with these short videos. Topics range from setting up preferences to creating your own charts. 
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Webinars and Seminars

WKO4 is so much more than software. It's the springboard for powerful information and education sharing. Check out the current webinars and seminars to connect with other power users, including the TrainingPeaks WKO4 product leader, Tim Cusick.
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We're building a library of eBooks to explain the science behind WKO4. Click on the images at the left to download.
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In-Depth Articles

These articles include tips and tricks to expand your knowledge of WKO4.  
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WKO4 How To Videos

Schedule of Live Webinars and Seminars

To make sure you can get the most out of WKO4, we help connect users with live webinars and seminars hosted by experts. If you don't want to wait to learn more, join our Facebook group for insider tips and tricks. Check back often for new offerings!

If you missed a webinar, click here to view the recorded versions (the Getting Started webinar is a great place to begin).

Friday, March 3, 2017, 8:00 PM EST

Join master coach Dean Golich for a deep dive into the art of designing and executing interval workouts. Dean will demonstrate the development of individualized, proper interval sets and how to track and analyze the completed intervals. 

Topics will include: 
  • Why intervals? 
  • Interval targeting and design 
  • The role of individualized optimization 

March 25-26, 2017, Mallorca, Spain

Join us at the Viva Blue and Spa Hotel in sunny Playa de Muro, Mallorca for an advanced power training course taught by Tim Cusick and other guests. The curriculum is designed to teach coaches how to maximize the use of data analytics and focuses on cutting-edge data usage and new physiological metrics introduced in TrainingPeaks' WKO4 software for both Mac and Windows.

Ready to get started with WKO4? Click below to purchase or try it free for 14 days.
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