Intensity Factor (IF)


For any workout or part of a workout, the ratio of the Normalized Power to the rider's functional threshold power, which gives the user a relative intensity in relation to their threshold power. IF is used to calculate TSS

Learn more:  TrainingPeaks.com 

if    <returns intensity factor for selection>

Additional Syntax:

coming soon

Common examples:

Intensity factor is a summary metric that can be used at both the athlete and workout levels in both charts and reports.

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