The abbreviation for the Italian term velocità ascensionale media, translated in English to mean "average ascent speed" or "mean ascent velocity," but usually referred to as VAM. The term, which was coined by Italian physician and cycling coach Michele Ferrari, is the speed of elevation gain, usually stated in units of meters per hour.

vam  <returns vam for selection>

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VAM is a summary metric that can be used at both the athlete and workout levels in both charts and reports.
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